Plantain is a staple fruit in Nigerian cuisine, prized for its rich, starchy flavor and numerous health benefits. Our Plantains are carefully selected and harvested to preserve their natural goodness. Key Benefits - Rich in complex carbohydrates, fiber, and essential minerals - Good source of antioxidants and phytochemicals - Supports healthy digestion and energy production - Versatile ingredient for various Nigerian dishes - Affordable and accessible Usage Instructions 1. Boil or steam Plantains for a delicious and nutritious side dish. 2. Roast or fry Plantains for a crispy and flavorful snack. 3. Use ripe Plantains for making delicious Plantain porridge or Plantain pudding.